Speech Plan

Beto Arellano Comm 3 Informative Speech Plan Title Hip-hop Abs specialized Speech Purpose To inform my Comm. 3 audience on how to give abs with the hip-hop abs program Statement There are three travel for a basal hip hop abs workout. Introduction I. Attention trample The abdomen, sometimes called the belly, stomach, or tummy, is the part of the body between the chest and pelvis.The benefits of having bullnecked abdominal muscles include helping a person breathe best and better posture that results in less back pain, help a person avoid tarnish when performing tasks that put stress on the back and torso, and helping the body to heal faster after an injury or surgery to the spine. II. Clarification Step That explains why we have to note our abs for a better and healthier life. Welcome everyone to Betos Guide to Shaun Ts Hip record hop Abs Today, I am going to teach you how to achieve great abs use Shaun Ts Hip Hop Abs Program, and have fun while doing itBody I. First, you m ust get the proper materials for the work out A. You must wear the proper clothes 1. expect comfortable clothes (shirt, shorts/jogging pants) 2. Wear rubber shoes B. You must prepare the needed materials 1. Bring piss and a towel 2. Bring appropriate music for the workout II. Second, you must attain the proper form for the workout A. You must contention 1. Tilt your body forward 2. Take your shoulders over B. You must tuck 1. Tuck your hips under 2. Sit on a chair C. You must trim down 1. Squeeze your abs 2. Exhale while you squeeze III.Lastly, you must learn the basic steps A. Do the basic bounce B. Bring your hands up and step side to side C. Bring your knees up alternately D. wriggle your knees and get low Conclusion Summary Step Now that you go to sleep how easy and fun the Hip Hop Abs program is, you can instantly maintain your abs anywhere like at home, at the office, in the kitchen, in the shower, and at the zoo, but not anytime, only when no one else is looking. Sou rces http//www. ehow. com/about_4565354_abdominal-muscles. hypertext mark-up languageixzz2MaOxmjms http//www. beachbody. com/product/fitness_programs/hip_hop_abs. do